These Quinoa bars take me right back to being 8 years old, sitting in the back of some crappy car listening to
Anyway, I didn't expect these to taste at all like those...and it's more of an essence, than an all over flavor. Weird, there isn't a bit of sesame in them.
I also made this recipe my own. I wanted to try adding Hemp and I prefer dates over raisins. In retrospect I think apricots would work better for a slight tang to balance the spices.
OPEN SESAME: High Protein Quinoa Date Granola Bar
1 ½ cups quinoa flakes (you could use GF oats)
1/8 cup ground flaxseeds
1/8 Hulled hemp seeds
A pinch of fine sea salt
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
½ teaspoon ground ginger
¼ cup extra virgin olive oil
¼ cup good-quality maple syrup
2 tablespoons light agave syrup
½ cup chopped dates
½ cup chopped walnuts
Preheat the oven to 350˚F. Line a brownie pan (I used a 9 x 11-inch dish that’s 2 inches high, which actually seemed a bit big) with parchment paper
Combine all the ingredients in a large bowl and pour the mixture into the brownie pan. Pack the mixture down with a rubber spatula, slightly damp.
Bake for ½ hour, or until the bars have firmed up and are golden brown. Let cool before removing from the pan. If you used a brownie pan, use the parchment to lift the bar out of the pan, and cut. Serve right away or store in an airtight container.
Bake for ½ hour, or until the bars have firmed up and are golden brown. Let cool before removing from the pan. If you used a brownie pan, use the parchment to lift the bar out of the pan, and cut. Serve right away or store in an airtight container.
FAMILY TALLY: 2 yeahs, 1 no thank you, 1 not so much. HOWEVER! My entire office loved them and asked for more.
These are AMAZING. who knew? |
Inspired by Bummer Bars
It’s All Good by Gwyneth Paltrow and Julia Turshen
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